the same recipe with music : https://youtu.be/YU7gmMaCm80MRM, Extra Strength Probiotichttps://iherb.co/quh7ewPoNutiva, Organic Coconut Oil, Butter Flavorhttps://iherb.co/roNLHP9RNow Foods, Sunflower Lecithin, Pure Powderhttps://iherb.co/uyD7Fvgn-----------------------------------------------------------------------Ingredients:80g cashew nuts150g water1 capsule of probiotic powder1/2 tsp salt1 tsp apple cider vinegar240g butter flavored coconut oil (or use 240g refined coconut oil and 2 tsp nutritional yeast instead)2 tsp sunflower lecithin powder (optional)Instructions:1. blend cashew nuts and water in a blender. add probiotic powder and stir well. leave it at room temperature to allow it ferment for 6 - 12 hours.2. add all the ingredients into a blender and blend.3. pour into a silicon mold.4. leave it in a fridge for a few hours.5. Enjoy!It lasts a few weeks in a fridge. If you keep it in a freezer, it lasts a few months.-----------------------------------------------------------------------「材料」カシューナッツ 80gプロバイオティックパウダー 1カプセル分水 150g塩 小さじ1/2リンゴ酢 小さじ1ココナッツオイル(バター風味) 240gサンフラワーレシチンパウダー 小さじ2(これは無くても良いです。)「作り方」1、カシューナッツと水をブレンダーにかけ、プロバイティックを加えて常温で6〜12時間ほど発酵させます。2、全ての材料をブレンダーの容器に入れて、ブレンダーにかけます。3、シリコンなどの型に流し込みます。4、冷蔵庫で数時間ほど冷やしたら出来上がりです。5、食べ過ぎには気をつけてねーーーーーっ!(美味しいから)-----------------------------------------------------------------------Website : http://www.peacefulcuisine.comInstagram:@peaceful_cuisineFacebook : https://www.facebook.com/peacefulcuisine.ryoyaOther Channel : https://www.youtube.com/c/RyoyaTakashimaApp : https://play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine-----------------------------------------------------------------------Equipments & etc:Camera : Sony A7RIILens : FE 35mm F1.4 ZA [SEL35F14Z]Lens Filter : Kenko variable NDX 82mmMic:RODE Videomic Pro+Monitor : Atomos Ninja AssassinTripods:SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7Edit : Adobe Premiere Pro CC-----------------------------------------------------------------------